Restoring Vibrant Mental and Physical Health
Adelaide Psychologists & Therapists
Experienced Psychology Services for overall Well-Being
Based in Adelaide, Kensington Psychology & Well-Being is a clinic with a focus on you as a whole person – your background, current challenges and what brings you to wellness. We are a warm, professional private practice dedicated to offering you the best possible Psychologist or Mental Health Therapist for your unique needs, delivered via evidence based treatment.
You can find a professional and understanding Clinical Psychologist at our Kensington Park practice, nestled just a short drive from Norwood in Adelaide’s eastern suburbs.
We work with both individuals and couples
We provide Psychological Therapy for both individuals as well as for couples. Based on over twenty years of successful private practice experience, our treatment is always compassionate, client-focused, high quality and tailored to the needs of the client.
Whether you need help with anxiety, depression, panic, a difficult life event, a workplace or interpersonal issue, or to cope with a traumatic experience, our Psychologists can offer expert and effective help. We ensure that we can offer you a good mental health practitioner, matched to your specific needs.
We also offer Couples Counselling – admitting that things are not good in your relationship is a tough thing to do – it takes courage to ask for help, but counselling could be exactly the right thing to do when you’re stuck and nothing you do seems to work.
Our Psychologists & Therapists in Adelaide are here for your unique needs!
We are all different and find that different styles of therapy resonate with different people. Besides the obvious need for skills and experience, even the personality of the therapist and how therapists relate to their clients have an impact in how we experience our therapeutic journey.
One thing we know for certain – a therapist must be kind, compassionate, a good listener, effective in their help and genuinely care about our wellbeing. After all, we see a Psychologist in our moment of need when we feel most vulnerable and uncertain, and sometimes it takes a lot of courage to make the call.
Psychology & Therapy Services in Adelaide ...
for adults, adolescents, couples and families
We offer a range of services for people who want to make positive changes in their lives and enhance their well-being. We believe in client centered therapy, and that one size doesn't fit all. Therapy with us is tailor made, holistic, whole person care. It is a collaborative process tailored to your needs, helping you reach your goals. Together, we set your goals and plan your therapy programme to help you achieve measurable change.
In a non-judgemental, supportive, and safe environment you can feel good and comfortable to reflect on and explore your ideas, thoughts, difficulties, reactions, and challenges.
Our pragmatic and evidence-based approach ensures you have skills to apply beyond therapy. We help you work on your problems from various perspectives – emotional, cognitive, physical, and behavioural. Sometimes practical strategies and tools may be given to practice between therapy sessions. This ensures you experience immediate short-term benefits from the counselling process while promoting good long-term change.
Our clinic is committed to excellence and uses current, evidence-based psychological treatments. Our Psychologists have expertise in various fields and if required, we are more than happy to guide you to the Psychologist that would perfectly match your needs and style. We aim to get you the help you need as soon as possible.
Depression Counselling & Therapy
Depression can affect people of all ages. It can be debilitating, and yet so many put on a brave face as they struggle on. One in five Australians are affected at some stage of their lives.
Grief & Loss Counselling / Therapy
Losing someone or something you love can be devastating and coping with it whilst continuing with normal life can be a challenge. Sometimes, grief does not ease with time!
Stress Counselling & Management
Stress can wreak havoc on health and relationships. The ‘stress response’ is the same as the ‘flight-or-fight’ response produced by your body when you sense real or perceived danger.
Self-esteem Counselling & Therapy
Self-esteem or self-confidence, as many people call is person's sense of self worth. It can have a profound impact on mental health, social interaction and even achievement.
PTSD Therapy & Counselling
Life-threatening and upsetting events can sometimes lead to ongoing emotional issues such as insomnia, flashbacks, chronic anxiety, low confidence and PTSD.
Our Psychology Services and Therapeutic approaches
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Bereavement Therapy
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Burnout Management
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Clinical Psychologist Services
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Dialectical Behaviour Therapy
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Difficult Life Events
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Emotion Focussed Therapy
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Executive Coaching
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Health Psychology
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Important life decisions
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Interpersonal Psychotherapy
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Mindfulness-Based Cognitive Therapy (MBCT)
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Neuro-Plasticity
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Positive Psychology
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Schema Therapy
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Self-acceptance Therapy
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Social anxiety Counselling
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Solution-Focused Brief Therapy (SFBT)
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Stress Reduction including Meditation
Contact us
If you would like to know more about our range of services, have questions regarding referrals or rebates, or would like to book an appointment, please either call us directly on (08) 7006 5225, email us or complete our Online Contact Form.
We are located in Kensington Park, making us a good choice for patients coming from Adelaide, Norwood and surrounding eastern suburbs. Google Map
We’re happy to answer any questions you may have and provide you with the information you require to make an informed decision about meeting with one of our Clinical Psychologists or Therapists.
